Dear MendMeShop,

After working for 22 years at a tree nursery, I developed rotator cuff problem in both shoulders because of the repetitious movement it takes to grade the seedlings on a table. Then I fell a couple of years ago, tearing the left rotator cuff. I have tried things like ice, special exercises, and ibuprofen. The ice and ibuprofen numbed the pain for awhile, then I would get a flare-up every time I would try to do a little yard work, such as raking. Afterwards, I would be unable to raise my arm for several days at a time, each time getting worse. I worried all the time about surgery, but knew it was not an option because of lack of insurance. One day, I had an idea to just type in rotator cuff into the Google search engine to see if I could find some new help. I just happened to come across the article about home ultrasound, and was happy to read that it could actually heal rotator cuff problems. This was back in March of this year. I wanted it then, but could not afford the price at the time. Just by coincidence, I checked the sight again a short time ago, and LO and Behold! It was on sale! Yes, I was going to get me one of those kits because I could afford it now! I was so thankful to get this deal. A prayer answered! Well, I have been using it faithfully and have noticed a remarkable improvement in my shoulders. I can even sleep on my side now, without getting up in alot of pain. I also have arthritis in my hands, especially in the right trigger finger. This is being a little more stubborn, but is not as chronic as before. I have learned to use the ultrasound more on the soft part of my hand, rather than over the bone area, because absorption is better.

Rating: Five Star Rating

Bonnie -

 

More Rotator Cuff Facts:

The rotator cuff is a shallow 'ball-and-socket' joint where the humerus (upper arm) meets the scapula (shoulder blade).

2-5% of the population will experience Adhesive Capsulitis (Frozen Shoulder), most for no apparent reason.

Women and diabetics are common sufferers of Frozen Shoulder.

Ultrasound Therapy can greatly reduce the time it takes to move through the 3 stages of Frozen Shoulder.

Rotator cuff tears occur most frequently in men, ages 40-50, who do manual overhead work.

The most common tendon torn in the rotator cuff is the supraspinatus tendon.

A complete tear of the supraspinatus tendon will limit your ability to lift your arm at your side (abduct).

Ultrasound Therapy can improve the range of motion in the shoulder joint as it reduces pain.

 

Dear MendMeShop,

For three months I have been fighting a minor tear in my rotator cup. Nothing I did seemed to make the injury better. After using Portable Ultrasound therapy system, the pain began to subside within days. After several weeks of intense treatment (no miss triple daily sessions), I am almost completely cured. This product is either highly effective or the world's greatest placebo machine.

Rating: Five Star Rating

Richard Fencel

 

Our Experienced Shoulder Specialists are Friendly and Very Helpful.

Preventing Rotator Cuff Injuries

It's always better to prevent a rotator cuff injury rather than try to fix one after it happens. Unfortunately, injuries can not always be prevented, but there are a number of things you can do to keep your rotator cuff healthy and reduce the risk of further damage.

Maintain a strong posture by standing tall; do not slouch as this puts excess strain on your shoulder joint, neck and upper back muscles. Also, avoid lifting objects that are too heavy for you.

Regular

Regular exercise will help to balance your upper body, abdominal and lower body strength, as well as your opposing (opposite) muscle groups to avoid physical imbalances. If you are not balanced, you are at a higher risk of experiencing muscular strains because your body will rely on its stronger muscles to compensate for its weaker ones; this affects your body's alignment.

To stabilize your shoulder joint and preserve your range of motion, maintain the strength of your muscles and tendons. If you have a tendency to suffer from shoulder pain, a regular exercise program that focuses on strengthening, stretching and endurance exercises for your shoulder muscles will help to keep your rotator cuff strong. However, avoid behind the neck pull downs or neck presses.

If you start a new activity, remember to avoid doing too much to soon to give your body an opportunity to build up its endurance. Gradually increase your participation to prevent overworking your muscles.

To prevent injuring your rotator cuff while participating in activities ensure you:

  • Warm up and cool down your muscles before and after working them
  • Learn and use the proper form and techniques
  • Choose appropriate equipment

This is especially important when participating in something new such as swimming, weightlifting, racquet or throwing sports.

If you are suffering from shoulder pain, decrease and/or avoid any repetitive motions that cause irritation (usually overhead or reaching actions). If you are required to perform these motions at work or play and can not avoid them, make sure you take frequent breaks and rest your shoulder to prevent rotator cuff fatigue.

If you suffer from mild inflammation or pain after certain activities or movements, use cold compression therapy when you complete the activity and rest your arm and shoulder. Wait 45 minutes following your Freezie Wrap® treatment and give yourself an ultrasound treatment.

If you have been given a treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.

Rotator Cuff Injury Facts:

The term "rotator cuff" refers to a group of four tendons that attach four shoulder muscles to the upper arm bone.

About 6 million people in the U.S. seek medical care each year for shoulder problems.

The shoulder joint has the widest range of motion of all joints in the body.

Ultrasound Therapy can speed rotator cuff injury recovery significantly.

Continual repetitive use of the injured rotator cuff will lead to a worse injury.

Although the rotator cuff can tear suddenly as a result of a serious injury, most rotator cuff problems develop over time.

 

Specialized Rotator Cuff Customer Service Advisor can help you with product selection.

pain relief and injury treatment with ultrasound therapy

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Inferno Wrap Arm for treatment of the forearm, biceps, triceps, and median and ulnar nerves

Freezie Wrap Arm for cold compression of the forearm, biceps, triceps, and median and ulnar nerves

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

TortoiseShellz Premium Upper Back Vest - relief for your sore upper back and neck pain due to overuse, strain and injury.

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions