How is a Rotator Cuff injury diagnosed?

Medical professionals (such as an orthopedic surgeon or physician) will be able to assess, test and diagnose whether you have a Rotator Cuff injury through a variety of processes.

To begin with, they will gather a medical history about you and your current condition and symptoms. They will inquire about the intensity of your present pain, the duration of your symptoms and the limitations you are experiencing. Details about what instigated the problem, when it started, and whether or not you have ever had treatments for this or a similar condition in the past, are very helpful in assessing your injury.

A physical examination will be performed to determine if you have any signs of a Rotator Cuff or other shoulder injury. They will visually assess and palpate (feel) the bones and soft tissue in both your shoulders to evaluate symmetry and recognize differences. This will identify any abnormalities, such as mild or severe inflammation, bone deformity, atrophied muscles, redness and/or warmth on the skin. You will generally be asked to complete a series of movements to measure your active (performed by you) and passive (performed by your examiner) range of motion. These will test any possible shoulder impingements, as well as your shoulder strength, joint stability and location of tenderness.

Other areas near the source of discomfort, such as your neck, may be examined to ensure your pain is not coming from a “pinched nerve” in the cervical spine, or to rule out osteoarthritis or rheumatoid arthritis.

Most Common Shoulder and Rotator Cuff Diagnostic Tests

A medical professional will sometimes recommend diagnostic testing to obtain more detailed information about your shoulder condition. There are a variety of different tests available to help them analyze the situation; however these will be dependent on your injury.

X-ray	MRI (magnetic resonance imaging)
This will provide an image of the overall structure of the shoulder, and is helpful in identifying abnormal bone shapes and/or spurs, arthritis, or calcific tendonitis.	This will provide more detailed information and will help to evaluate soft tissue (muscle, tendons, ligaments, connective tissue) injuries such as Rotator Cuff tendonitis, fluid in the shoulder and/or partial or complete Rotator Cuff tears.

CT or CAT scan (computerized tomography)

This will be used to provide a more thorough assessment of the bones and tissues in your Rotator Cuff and shoulder.

Further diagnostic tests such as an arthrogram, ultrasound, electromyogram, or arthroscopic surgery can be used to determine the degree and location of your injury if required.

If you are experiencing Rotator Cuff tendonitis, you will generally feel pain and weakness when the arm is lifted in front of the body or overhead. Often all that will be required to determine your condition is a discussion of your medical history, as well as a visual and physical examination of your shoulder. You may be asked to perform a few movement tests to identify which areas of the Rotator Cuff are damaged, such as the following:

To test your Supraspinatus strength, hold your arms out in front of you at a 30 degree angle with your elbows locked and your thumbs pointing down. Gentle pressure will be applied to the top of your arms as you try to move your arms up and away from your body.

To test if you have an impingement you may be asked to raise your arm overhead, lock your elbow and rotate your arm inward so your thumb is pointing downward; pain with movement is a key indicator.

A Rotator Cuff tear will be evident after determining your limited range of motion and the weakness in your muscles; with a tear you will often not be able to complete the movement tests as a result of the pain. An X-ray will generally be taken to help explain other possible sources of the shoulder pain. Occasionally an MRI will be recommended which will identify the degree of specific tissue tears, swelling and fluid in the Rotator Cuff.

If you have experienced shoulder instability pay special attention to your symptoms. A shoulder subluxation can usually be diagnosed with a physical exam and some movement tests which identify pain or weakness. A dislocation will probably require an X-ray and/or a MRI to assess the overall damage.

A Radiant Heat Shoulder Therapy Device is one of the most helpful tools for an injured Rotator Cuff. Through the absorption of infrared thermal energy, rotator cuff muscles and tendons are safely and gently heated - increasing blood flow within the area and increasing the healing rate. Your body's natural response to this increased temperature is to try to maintain a condition of homeostasis - a balanced environment or state of equilibrium throughout the body. To do this, your body responds with a rapid increase in blood flow to the area (this is known as vasodilation), increasing the supply of nutrients to injured cells and flushing out toxins (including lactic acid, commonly found in trigger points) to promote healing. What does this do?

• Flushes out Toxins from Injured Tissue
• Accelerates tissue repair by increasing the flow of nutrients to damaged cells
• Gently stretches muscles, tendons and ligaments in the injured area to prevent atrophy and further injury

Our Cold Compression Wraps are recommended by several professional sports organizations, and countless medical professionals. That's why we sell them, because they are the best. We have noticed over time that our customers are so fond of our cold wraps that they are frequently coming back and ordering a second one. The wraps are becoming very popular with baseball and soccer trainers, and the wraps can be conveniently stored in a cooler for quick application on the field when needed.

Ultrasound Therapy is also a helpful tool for pain prevention of a rotator cuff injury, and having a mendmeshop ultrasound device at home can be a powerful and convenient treatment tool. If you have symptoms or are recovering from a hamstring injury, using ultrasound on a regular basis before your activity or throughout the day will help relax your hamstring muscles, tendons and tissues, diminish pain and inflammation, soften scar tissue and contribute greatly to the healing of your injury.

If you suffer from mild inflammation or pain after certain activities or movements use ultrasound therapy when you complete the activity and then rest and elevate your shoulder. Limit the application of ultrasound to a couple of treatments per day (the manual will recommend treatment frequency depending upon the injury). In between ultrasound treatments, maximize your pain relief and injury recovery by using the Thermotex Personal Therapy System. When you're on the go, and not near an electrical outlet, take advantage of the "where anywhere" concept of our hot/cold wraps - the highest rated wraps in the industry. Proven Performance, Proven Relief - only found at MendMeShop.com. If you have been given a treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.